What type of information is covered in your LIVINWell program?
LIVINWell is a 45-minute introductory mental health awareness program that has been specifically designed in collaboration with lived experience people and mental health professionals to educate people on a range of areas related to mental health, with an emphasis on breaking the stigma of mental health, enhancing self-efficacy (both helping themselves and helping others) and encouraging help-seeking behaviour. It is delivered by experienced, highly relatable and carefully selected facilitators that have a blend of lived experience and mental health training.